Vegan Challenge Book Review
I have received this book for free in exchange for my honest and unbiased review.
The secret to building successful healthy habits is commitment and consistency. That’s what makes Vegan Challenge a great and easy way to adopt a healthy vegan lifestyle—all in just 30 days!
The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether you’re looking for a new way to eat healthy or you’ve always been interested in veganism but didn’t know where to start, take the guesswork out of your vegan experience with the Vegan Challenge 30-day planner, complete with daily recipes, helpful hints, and words of inspiration.
Guided by health coach Lisa Montgomery, the 30-day Vegan Challenge will help you prepare a wide variety of nutritious vegan recipes, design a completely new diet plan centered around health-supporting vegan dishes, stay motivated and engaged using the Vegan Challenge journal pages, and live dynamically with the help of a more vegan diet.
Am I ready for this challenge? Not quite yet, but with the way the book was written Lisa is setting you up for success. The book is broken down into 3 parts: What the Vegan diet entails, 30 day vegan challenge (with meal plans), and over 100 recipes to satisfy your breakfast, lunch and dinner needs.
There are so many recipes that I did not consider or ever think that could be done with a vegan mindset. Are you vegan? Has it helped your health? If so, in what way? How are you celebrating National Vegan Month?
