About the book: T-Tapp is a brain-body fitness workout that draws its effectiveness from maximizing muscle activation, circulation and lymphatic health for every age. These exercises are specifically designed to improve strength, flexibility and heart health, as well as increase energy and decrease inflammation. It does more than burn calories and fat – it rebuilds primary body functions such as neuro-kinetic flow, resting glucose utilization rate and cognitive processing. Many report immediate changes in better digestion, assimilation and elimination along with increased mental clarity and higher energy within the first week. Teresa has an extensive background in exercise physiology, a Bachelor of Science degree, and has worked with…