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Immune Boosting Summer Drinks
Summer is here y’all. It is the time to get out and play and get more exercise which in turn will help get one healthier. Along with one becoming healthier, comes hydration and guess what? Two of my favorites, beets and watermelons, are considered to be superfoods and provide that much need hydration. I know. I know. Not everyone likes either actually, but especially beets. Beets get a bad rap if you ask me. Let me drop some knowledge, that you may not know and there are immune boosting summer drinks. 3 THINGS YOU SHOULD KNOW ABOUT BEET JUICE New evidence links antioxidant-rich beets to STRENGTHENEDIMMUNITY, BETTER SKELETAL MUSCLE FUNCTION,…
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Organic Dandelion Root Tea Review
Let me start off by saying that tea is one of my staple beverages and so when I was given a chance to try this Dandelion Root Tea that I have not heard of before, I jumped at it. There are health benefits which made me want to try it even more. Apparently, dandelion roots are high in beta-carotene, it has iron, potassium, calcium and fiber and some of the health benefits are, but not limited to:
