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10 Reasons to be Vegan Beyond Veganuary
I received 72 Reasons to Be Vegan for free in exchange for my honest and unbiased review. Post may contain affiliate links and I may earn a small commission when you click on the links at no additional cost to you. Less than a generation ago, veganism was considered beyond fringe. Even in 2014, only 1 percent of Americans were vegans. Fast-forward to today—in the last five years, the number of self-identified vegans has skyrocketed 600 percent. Impossible burgers are now available at Burger King, KFC, and Taco Bell. And, according to the Plant Based Foods Association, sales of dairy and meat alternatives grew by 20% in US supermarkets in…
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Quick Kale and Banana Smoothie
Part of my/our challenge in this eating better game is to make sure that there is some form of greenery in at least one of our daily meals, whether it is a green apple or two, romaine lettuce instead of iceburg, spinach or greens. Usually the way that I love and enjoy greens is to have some form of good old fashioned fatty meat mixed in the greens, but for the past 3 weeks since we have had this Blendtec machine we have cut down on the amount of fat and fatty meat that we consume. The Blendtec has served us well so far and today we decided to focus…