During this holiday season it is hard to eat all of the increased fatty foods and still lose weight. There is just so much temptation out there, but if you are going to eat the fattening goodies make sure to counter it someway or another. Some people, like myself, add 5 pounds from the week before Thanksgiving and by the New Year, which is why so many are interested in a New Years Resolutions. There are increased parties given by all sorts of people in your circle, from work, to church and don’t forget the family.  So what are you going to do? I tell you what, even without dealing…