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Immune Boosting Summer Drinks
Summer is here y’all. It is the time to get out and play and get more exercise which in turn will help get one healthier. Along with one becoming healthier, comes hydration and guess what? Two of my favorites, beets and watermelons, are considered to be superfoods and provide that much need hydration. I know. I know. Not everyone likes either actually, but especially beets. Beets get a bad rap if you ask me. Let me drop some knowledge, that you may not know and there are immune boosting summer drinks. 3 THINGS YOU SHOULD KNOW ABOUT BEET JUICE New evidence links antioxidant-rich beets to STRENGTHENEDIMMUNITY, BETTER SKELETAL MUSCLE FUNCTION,…
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Vegan Challenge Book Review
I have received this book for free in exchange for my honest and unbiased review. The secret to building successful healthy habits is commitment and consistency. That’s what makes Vegan Challenge a great and easy way to adopt a healthy vegan lifestyle—all in just 30 days! The Vegan Challenge program is designed to help guide you, day by day, towards a healthier way of life through small, gradual lifestyle changes that anyone can make! Whether you’re looking for a new way to eat healthy or you’ve always been interested in veganism but didn’t know where to start, take the guesswork out of your vegan experience with the Vegan Challenge 30-day planner, complete with daily recipes, helpful…
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Tracy’s Gourmet Salad Dressing and Marinade Review
As a member of Women of Culinary, I had the opportunity to review Tracy’s Gourmet Dressings and Marinades free in exchange for my honest and unbiased review of the products. #ad For the past 6 years of so, I have been changing up my eating every January and with it includes more salads, but the dressings. They have so much in them that I am better off just doing oil and vinegar and adding my own seasoning, but I get bored with it. With the need for clean salad dressings that have ingredients that you can read, pronounce and actually understand, there are not many in that category that I…
