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Quick Kale and Banana Smoothie
Part of my/our challenge in this eating better game is to make sure that there is some form of greenery in at least one of our daily meals, whether it is a green apple or two, romaine lettuce instead of iceburg, spinach or greens. Usually the way that I love and enjoy greens is to have some form of good old fashioned fatty meat mixed in the greens, but for the past 3 weeks since we have had this Blendtec machine we have cut down on the amount of fat and fatty meat that we consume. The Blendtec has served us well so far and today we decided to focus…
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Banana Strawberry Vanilla EAS Shake Combo
So we have to get in shape, Right?!! Hubby and I went for a bike ride on Sunday, because it was too beautiful not to and when we came back we were parched. We decided to make a smoothie and this time using the free sample of EAS Complete Protein that I have received. We mixed it with the ingredients down below and it was great. There was not any grittiness because of the powder. Next time I will try the EAS Complete Protein powder with milk only and I am 100% confident that it will taste just as great. The directions said to mix with 8 fl oz of…
