My Pinewood Kitchen, gut happy recipes

Some of us know all too well about food sensitivities and how challenging it is to find food that one can not only eat, but that tastes good too. Who wants bland, horrible tasting food just because they cannot stomach gluten? Who wants a plain old can of beans if they are vegan, when they can prepare some easy and delicious meals like blackeyed pea croquettes (see picture above)?

Delish right?!!! That is not eat either. My Pinewood Kitchen, created by Mee McCormick who suffered with auto-immune diseases, that were able to heal herself by changing what she ate. I can relate to what she has gone through, coming from being a person who has suffered various physical challenges and going through infertility challenges, decided to change my eating habits and go vegetarian to help heal my body.

Easy Gut Happy Recipes

Offering microbiome-friendly meals with a Southern spin, My Pinewood Kitchen: A Southern Culinary Cure, is a follow-up cookbook to her wildly successful, life-enhancing My Kitchen Cure. Mee is living proof that you can change your fate by what’s on your plate and her recipes will help heal your gut and fight a host of autoimmune diseases. With over 130 mouthwatering, whole food recipes that can be customized for Keto, Paleo, or vegans, it truly is an “all-inclusive” eating plan for everyone in the family.

From smoothies, soups and salads, to dinners and desserts, every recipe in the book is gluten-free and gut-friendly. Mee has since forged the way for a new kind of hospitality: a fully-inclusive table where everyone can eat delicious Southern comfort classics without sacrificing taste, regardless of even the most severe food allergies or dietary restrictions – all while stressing the importance of intestinal health and how to improve your own gut microbiome. Her book shows us which foods are nutritional powerhouses and which ones we must avoid, and how to eat real food every day without breaking the bank.

Want to eat real food, but it is easy and healthy? Check out My Pinewood Kitchen, gut happy recipes, so you and your gut will be happy.