Giveaway and samples #sponsored by Pure Synergy, but opinions are all my own. The month of February has many things celebrated including National Black History Month, Valentine’s and Galentine’s Day and Women’s Health Month and speaking of which, Pure Synergy and I are celebrating it with a giveaway. The giveaway features 4 great items: Organic Berry Powder: Supports healthy liver function Supports a healthy heart and circulatory system Recent study shows may boost stamina and exercise endurance Traditionally used as a blood-building and cleansing tonic Vita Min Herb for Women: Creates balanced, sustained energy helping you feel calm, yet full of life Balances natural hormonal rhythms — especially during times…

With every new year comes a new personal goal and for some a dry January is the first challenge. Thanks to Red Bull and popular mixologist, Tiffanie Barriere, have teamed up and created two mocktail recipes with Red Bull Coconut Berry to make “Dry January” a little easier to conquer. -Mocktail #1: Eye Opener   Ingredients: Red Bull Coconut 2 lime wedges lime 3-4 mint sprigs Salt and sugar rim Instructions: First rim tall glass with salt and sugar mix In the bottom of a tall glass drop mint leaves in the bottom and brush them a little with a muddler Squeeze limes, add ice and fill with Red Bull Coconut. Garnish with mint spring – Mocktail #2:…