Foodie
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Interesting Coffee Facts
Today is National Coffee Day – celebrating a morning favorite that millions of people enjoy every day – but how much do you know about your daily cup of joe? Check out these interesting coffee facts below thanks to TheSoul Publishing. According to TheSoul Publishing, there are some fun facts that you may or may not know about coffee. Check out the video to see what I am talking about: this video found on their Bright Side channel. Helpful and Interesting Coffee Facts These facts include that coffee: Boosts Brainpower: Caffeine acts as a stimulant to your central nervous system, releasing extra energy and improving attention and concentration Increases Blood Pressure: A small cup of coffee can…
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My Pinewood Kitchen, gut happy recipes
Some of us know all too well about food sensitivities and how challenging it is to find food that one can not only eat, but that tastes good too. Who wants bland, horrible tasting food just because they cannot stomach gluten? Who wants a plain old can of beans if they are vegan, when they can prepare some easy and delicious meals like blackeyed pea croquettes (see picture above)? Delish right?!!! That is not eat either. My Pinewood Kitchen, created by Mee McCormick who suffered with auto-immune diseases, that were able to heal herself by changing what she ate. I can relate to what she has gone through, coming from…
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Immune Boosting Summer Drinks
Summer is here y’all. It is the time to get out and play and get more exercise which in turn will help get one healthier. Along with one becoming healthier, comes hydration and guess what? Two of my favorites, beets and watermelons, are considered to be superfoods and provide that much need hydration. I know. I know. Not everyone likes either actually, but especially beets. Beets get a bad rap if you ask me. Let me drop some knowledge, that you may not know and there are immune boosting summer drinks. 3 THINGS YOU SHOULD KNOW ABOUT BEET JUICE New evidence links antioxidant-rich beets to STRENGTHENEDIMMUNITY, BETTER SKELETAL MUSCLE FUNCTION,…
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Want to Know the Weight Loss Strategy Secret
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Now it is official. After losing weight, gaining more energy and being healthier all around, this plan has got to be a must have for the entire family. I had to see for myself if this diet would work for me before sharing and I think that after experiencing life changing results, that I can confidently share this program with him and others. Breakfast if at all has become what I would have on a cheat day item, because I use it now as a treat and not a must have.…
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Meet that Goal Weight and Still Eat Carbs
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Okay!!! Okay!!! Okay!!! Stop what you are doing and listen up!!! Remember I said my goal was to gain energy, be healthier and lose weight? Check it out!! Breakfast lover here, calling out to all the other breakfast lovers out there sharing that you do not have to do it!! Put that fork down and put up that cup!! 3 Minute Fat Burning Morning Ritual Drink to rescue!! That intermittent fasting thing is REAL!! Always Eat After 7 PM will certainly change your life. Breakfast Myth I honestly for…
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How to Always Eat After 7 PM and Lose Weight
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Howdy again people. Week 2 of my new and exciting adventure to lose weight, see more here, and obtaining more energy diet plan. Now I do not know about you, but I have been told for years that breakfast is the most important meal of the day well that may not be the case. Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program. Now this not eating breakfast thing, will honestly be a…
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Always Eat After 7 PM Works See How Here
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Always Eat After 7 PM This year it seems, more than others, that I have been more and more determined to lose weight the right way, becoming healthier along with obtaining more energy to be able take on more throughout the day. Being determine to do it the right way is important, so I was eager to have a chance to receive an advance copy of “Always Eat After 7 PM” by Joel Marion. Over the next couple of weeks, I will be delving deep in the book and…
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SEED – Best Daily Probiotic
SEED – Best Daily Probiotic Disclaimer: This post is sponsored by SEED and includes affiliate links, and I will earn a commission if you purchase through these links. There is no additional cost to you. #ad You guys, I have mentioned time and time again that I desired the past two years to pursue #newyearnewme. I have done several things including changing how I eat, think and adding more exercise to my life. There have been ups and downs and trust me after years of not doing the right thing and then starting to do it, you will find opposition. I have had some here and there, but I have tried to remain consistent.…
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Wissotzky’s Exotic Chai Teas Quench My Thirst
Wissotzky’s Exotic Chai Teas Quench My Thirst I received a sample free in exchange for my honest and unbiased opinion. #ad Wissotzky Tea Company is satisfying the mass demand for chai – and need for convenience – with its new Artisan Spiced Tea collection. Each blend artfully pairs hand-selected premium black tea leaves with market spices, herbs, and other natural ingredients. Each carefully crafted blend is packed in a delicate pyramid tea bag that allows for the perfect release of aroma and flavor. Packing lots of flavor these teas certainly do. Four intoxicating varieties are perfect to start off your day, for an afternoon pick me up or an after dinner treat.…
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Healthy Superbowl Food Options with Mighty Sesame Co.
Healthy Superbowl Food Options with Mighty Sesame Co. I received these items free in exchange for my honest and unbiased opinion. #ad Attention all of you Superbowl or Superbowl commercial fans!!! Looking for a healthier option for your Superbowl party? Are you tired of the chicken wings and celery dishes? Want to try something a little different? Well this is the perfect time to do it!!! I like trying new and healthy food options. I like to experiment and some around me laugh when I bring in new snacks or new food items into work or hubby make cut a side eye and ask what is that when I bring…
